Can You Eat Cooked Chicken Stored in the Fridge for Six Days?

Wondering if it's safe to consume cooked chicken that's been in the refrigerator for six days? While it might seem like a viable option given that cooked chicken is typically safe for 3 to 4 days, there are important factors to consider. Let's get into the details and find out if this cooked chicken is a safe bet.

Factors Affecting Food Safety

The safety of your food depends primarily on how it has been stored and the signs of spoilage it exhibits. Here are some key points to keep in mind:

Safety First

Always err on the side of caution. If you have any doubt about the freshness of the chicken, it's best to throw it away. Safety should always come first in terms of consuming food.

Proper Storage

Proper storage is crucial. Ensure that the chicken is tightly wrapped or stored in an airtight container at a temperature of 40°F (4°C) or below to help minimize bacterial growth.

Appearance and Smell

Before consuming, always check the appearance and smell. Signs of spoilage include mold, discoloration, and an off smell. If any of these are present, the chicken should be discarded.

General Guidelines for Cooked Chicken

Most health and food safety experts recommend that cooked chicken should be consumed within 3 to 4 days when stored properly in the refrigerator. After this time, the risk of bacterial growth increases, even if the chicken appears and smells fine.

Given that your chicken has been in the refrigerator for six days, it's safer to discard it to avoid any risk of foodborne illness. Consuming food that has been in the refrigerator longer than the recommended period can lead to various health issues, including food poisoning.

Practical Tips for Future Reference

To ensure that your cooked chicken remains safe to eat for an extended period, consider freezing it. By freezing leftovers, you can extend their shelf life for up to four months. This is a safe and convenient way to store cooked chicken without compromising on its quality.

Remember, the most important thing is to prioritize safety. When in doubt, it's better to err on the side of caution and discard the chicken rather than risking your health.